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The Paleo Workout
Outside Online has the scoop from several academics suggesting that Paleolithic man was a far superior athlete to modern man, even when compared to our most elite athletes. The full story can be read...
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June Tab Clearing
We’ll be getting back to regular posting in July with some Summer meat projects (been busy training for Elk season). In the meantime, here are some stories we have been following: The U.S. Department...
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Backcountry Elk Hunting Prep
Back in mid January, I committed to making a DIY backcountry Elk hunt become a reality this September. After months of training (over 800 training miles & 100+ Crossfit workouts) and planning, we...
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Trip Report: Colorado OTC Backpack Elk Hunt
We had been awake for 40+ hours, but our drive West had been seamless. After spending 24 hours at 9000 feet, we decided to go ahead and push into the backcountry a half day early. Even though we...
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How Exercise Changes Our DNA
Interesting study: http://well.blogs.nytimes.com/2014/12/17/how-exercise-changes-our-dna/?partner=rss&emc=rss&smid=tw-nytimes&_r=0 Having been in and out of shape a couple of times in life,...
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